About Me

Web-profile-1I offer wellness and life coaching. None of us have been spared the ever-increasing pace and demands of day to day life, and we are constantly on the move – always some place to go, something to do…

While I can’t change circumstances, I can offer a sanctuary, a place for you to just be, and tools to feel calm, comfortable, confident, to manage time and achieve goals, as well as to cultivate self-awareness. A safe space to learn:
– to take CARE of yourself
– to take CHARGE of your life and schedule
– to practice self COMPASSION

I have a special interest in kids and teens, but I work with people across all ages and stages…in fact, with anyone interested in the 3 “C’s” above.

I also conduct corporate wellness programmes and practitioner training, and develop content ranging from articles and collaterals to handbooks and course materials for trainings and workshops.

I used to be a corporate lawyer, I gave it up to pursue my interest in well-being, and haven’t looked back since.  In the last, almost 20 years, I have worked within spa management, consultancy, training and education, with expertise in both spa and wellness services as well as operations and management.

I am a WSQ certified trainer, accredited by various professional associations, and currently the Vice-President of the Spa and Wellness Association of Singapore.

Contact me for a preliminary chat, if you’d like to find out more. I’d love to hear from you.

LL.B. Honours                                                                    National University of Singapore
B.H.Sc. Complementary Medicine                                 Charles Sturt University, Australia
Professional Diplomas and Certificates
WSQ Advanced Certificate in Training and Assessment (ACTA)
Certified NLP Practitioner
Asia Spa Institute Professional Certificate in Spa Consulting and Management
Raworth U.K. Certificate in Stress and Health Management
ITEC and other diplomas/ certificates in a range of alternative and complementary therapies

Groups, Associations and Accreditations
Society of NLP, Licensed Practitioner
Yoga Alliance, RYT200
International Yoga Teachers’ Association, Singapore representative and faculty member
Yamuna® Body Rolling, Certified Instructor
Gyrokinesis® Level 1, Certified Instructor
Spa and Wellness Association of Singapore, Vice-President

society of NLP dual logo    T01-YA-TEACHER-RYT-200   IYTA_LogoYAMUNA_LOGO_SIZES   gyro-logo   swas-logov2

Clients I’ve worked with

ING Bank                  Ministry of Education (Singapore)                                         The Body Shop
PayPal                        CHIJ Kellock Convent and various other schools               The Event Company
BNP Paribas             British Telecom                                                                           Copthorne King’s Hotel

I was going through a difficult time and Arti’s coaching sessions helped me cope better. We worked through my thoughts and defined my goals and outcomes. Arti also conducted various processes with me, such as timeline and parts integration, in addition to creative visualisation and relaxation. I was also taught me how to meditate. I really benefited from these sessions and I would strongly encourage others to do so as well.
(coaching client and lawyer)

Arti is one of the best yoga teachers around where her gentle teaching and dedication brings out the best of yoga to you. Even in a class session, she is able to customize a pose based on different students’ capabilities and needs. This gift is truly remarkable as she takes heart of the students requirements and ensures that we engage a position that is beneficial for us. Her classes are extremely enjoyable and I would recommend everyone – new or existing practitioner, to work with Arti. Namaste!
(yoga student and sales and marketing professional)

Arti is a wonderful instructor and teacher. I have attended Arti’s yoga sessions and wellness workshops. She’s a sensitive listener and always engages with each participant with her heart. What I appreciate most is that she takes time to explain things patiently, no matter how big or small, never judging, always with an open mind and open heart. She’s incredibly passionate about what she teaches. This comes across in all her classes and she creates an enjoyable learning experience.
(participant at numerous classes and workshops, business development professional)

Very sincere and genuine in her approach to conducting the workshop… clearly knows a lot about the body and was able to answer questions very adequately.
(participant at well-being workshop, Ministry of Education teacher)

Arti has great communication skills. This is a true gift, as it allows me to remain focused on my practice… Besides, she has an extremely soothing voice that works magic on me every time during relaxation. She knows and understands the human anatomy. I really enjoy practising yoga with Arti, because I feel that she has all it takes – the technical skill, the awareness of the body, and most importantly; the passion. Arti definitely walks the talk.
(yoga student and marketing professional, media industry)

Arti can articulate instructions on breath, posture and mindfulness in such a detailed yet simple way that you get the best out of your class whether you are a beginner or a long-time practitioner. She has a keen eye and knows exactly how to teach you, chiefly because of her deep knowledge of the human anatomy coupled with expertise on how the mind, body and spirit are supposed to be in harmony.
(yoga and meditation student, and PR professional, banking industry)

We are all so pleased that we got such a wonderful passionate instructor who has been able to give us so much of their wonderful knowledge. We know we are all fortunate to have the opportunity to have you as our instructor. Personally you have been an inspiration for me, in what I would like to strive for as an instructor. I believe people cross your path for a reason, to allow you to grow and you are one of them.
(trainee at practitioner training course and spa director at 6-star luxury resort spa)